Private residential treatment
THE BALANCE
Care built around one person.
Individual residential care in Mallorca, Zurich and London, with assessment, a personal clinical plan and coordinated support.
Mallorca, Zurich, London
Mental health. Addiction. Life beyond sport.
Mental health, addiction treatment and recovery guidance for athletes, former competitors and the people in their corner.
Understand your options. Ask better questions. Take the next step.
Private care & wellbeing
Find a program that reflects your needs, from private residential treatment to personalized shared care and restorative wellbeing.
Private residential treatment
Care built around one person.
Individual residential care in Mallorca, Zurich and London, with assessment, a personal clinical plan and coordinated support.
Mallorca, Zurich, London
Personalized residential treatment
Individual care. Shared experience.
Personalized residential care in Mallorca, Zurich and London, with individual clinical appointments and an agreed care plan.
Mallorca, Zurich, London
Private healthspan & wellbeing
Make room for sustainable wellbeing.
Personal and Family & Friends Retreats in Mallorca, Zurich and London for medically stable adults, with one- or two-week programs focused on prevention, restoration, and sustainable wellbeing.
Mallorca, Zurich, London
Make sense of what’s happening
You do not need to know the diagnosis or the destination. Start with the questions that feel relevant.
Understand depression, anxiety, trauma, ADHD and eating-related concerns.
Explore the guides →Find a starting point for alcohol, medication, stimulant and gambling concerns.
Explore the guides →Bring emotional recovery, pain and psychological readiness into the care plan.
Explore the guides →Ask better questions about sleep, burnout, exhaustion and restorative support.
Explore the guides →Explore changing identity, retirement, relationships and a different daily life.
Explore the guides →Practical guidance for partners, families, agents and referring professionals.
Explore the guides →The questions behind the headline
Read about the difficult-to-name experiences that can make asking for help feel complicated.
A better-informed next step
Use practical questions to compare the clinical plan, privacy, costs and the support that continues afterward.
Visit the care hub →A sporting life is not one-size-fits-all
Explore questions shaped around different sporting environments, responsibilities and stages of a career.
A few starting questions
No. This is an educational and care-navigation website. It does not diagnose, provide emergency care or determine whether a program is suitable. About the resource
Asking for an assessment does not itself decide your sporting future. Discuss the symptoms, safety and practical demands with appropriate clinicians. Treatment and participation decisions depend on the individual situation.
No. A wellbeing program and clinical treatment serve different purposes. Ask what the service provides and who assesses suitability. Compare settings
They can help with practical tasks and prepare questions. For an adult who can make their own decisions, involve them appropriately and clarify consent, privacy and the role of each person. Guidance for supporters
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One question is enough to begin